Over the years, I have worked with a diverse group of clients with the following specific goals / conditions / concerns;
Increase Fitness, Muscle Mass, Toning and Definition, Overweight, Underweight, Older Adults, Pregnancy, Children.
I am also certified in the area of Contest Preparation, having been involved with Competitions since 2002, with much success and recognition.
I have specialized knowledge and experience to cater for those clients purely desiring to compete. Combining this with my total commitment, I am able to ensure my clients get the most out of not only their training, but also their nutrition, posing, and all the necessary tools enabling them to do their absolute best in competition.
Pre-Competition Training and Nutrition Guidelines – Seasonal Training and Nutrition – Post-CompTraining and Post-Nutritional Plan – Supplement requirements – Posing Techniques – Costume requirements – Individual Routine analysis – Competition Tanning requirements – Appearance and Grooming.
With all of the above, it’s more than just the basic principles!!! It’s all about knowing how to tweak the look as well as the nutrition.
Even the colour you choose for your costume will impact the way you look!
Your tanning application, hair style, and make-up all play a major role in the way you are perceived, and therefore also judged!
Everyone has their weaker points, and I am able to ensure you accentuate your assets.
Stage presence is everything!
COST STRUCTURE: $60 / 45 MINUTES OR $50 /30 MINUTES
I am ALSO A MOBILE PERSONAL TRAINER – You may be amazed how much you could actually do in your own home!!!
Please contact me to enquire further.