Specializing In

Master Personal Trainer in:

Weight Training

Weight Management

Competition Preparation

Nutrition

Outdoor Training

Circuit Boxing Training

Plyometrics

Wellness Coaching

I also have specific training qualifications with Training in Pregnancy, Training Older Adults, and Nutrition and Fitness for Children.

QUALIFICATIONS:

  • FIA Fitnation – Certificate in Children’s Fitness and Nutrition
  • Polar Education Zone – Certificate in Basic Heart Training
  • Wellness Coaching Australia – Certificate in Wellness Coaching for the Health and Fitness Professional
  • Thump Training Systems – Boxing Advanced Instructors Course & Level 1 Instructor Course
  • Linksworx Fitness – Certificate in Plyometrics

 

 

  • FIA Fitnation – Certificate in Weights on the Swissball
  • Centrality – Certificate in Applied Nutrition for Enhanced Body Composition
  • FIA Fitnation – Certificate in Conducting Outdoor PT Sessions
  • Fitnation – Certificate in Advanced Swissball & Medicine Ball Exercises
  • Personal Training Academy – Melbourne PT Summit
  • International Academy of Physique Conditioning – Certificate in Bodybuilding & Contest Preparation

Recent Posts

KAROLINE CERIN

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WORLD  PRO CARD IN NATURAL FIGURE  AND  MS.FIT  BODY

WINNER OF 9 TITLES (INCLUDING 2 ASIA PACIFIC TITLES)

2017  INBA Internationals All Female Classic, Fitness Model 40+ – 1st Place

2017  INBA Internationals All Female Classic, Sports Model 40+ – 1st Place

2016  INBA National Championships, Figure Masters 40+ – 3rd Place

2013  ANB Asia-Pacific Championships, Figure Masters over 35 – 3rd Place

2011  ANB National Championships, Figure Open Tall – 1st Place

2009  WNBF Asia-Pacific Championships, Ms.Fit Body Open Tall – 2nd Place

2009  WNBF Asia-Pacific Championships, World Pro U.S.A Figure – 3rd Place

2008  WNBF Asia-Pacific Championships, Ms.Fit Body Open Tall – 2nd Place

2008  WNBF Asia-Pacific Championships, U.S.A Figure Open Tall – 1st Place

2008  WNBF Asia-Pacific Championships, Awarded PRO WORLD CARD U.S.A. FIGURE

2008  WNBF  National Championships, Ms.Fit Body Open Tall – 1st Place

2008  WNBF National Championships, U.S.A Figure Open Tall – 1st Place

2007  WNBF Asia-Pacific Championships, Figure Open Tall – 1st Place

2007  WNBF State Championships, Figure Open – 1st Place

2003  INBA State Championships, Figure Open – 2nd Place

2002  INBA National Championships, Figure Novice (First Comp ever) – 1st Place

MASTER PERSONALTRAINER   &   WORLD  FIGURE COMPETITOR

COMPETITION TRAINER

WELLNESS COACH

  • CERTIFIED IN CHILDREN’S FITNESS & NUTRITION
  • BOXING FOR FITNESS
  • PLYOMETRIC TRAINING
  • OUTDOOR TRAINING
  • INTERNATIONAL ACADEMY OF PHYSIQUE CONDITIONING; BODYBUILDING & CONTEST PREPARATION

 With over 20 years of experience, whether you are simply starting out, ready to make a life-long beneficial change, or simply want to change or improve your current goals, I can help you get there!

WANTING IS THE KEY TO ACHIEVING!

    COME TRAIN AT MY HOME BASED STUDIO IN EAST KEILOR                                 (13 kms North West from the CBD)

– NO JOINING FEE, NO ONGOING MEMBERSHIP FEES, NO LOCK IN CONTRACTS – OFFERING ONE ON ONE TRAINING; MACHINE & FREE WEIGHTS, AND BOXING 

ALSO AVAILABLE NOW – ONLINE SUPPORT FOR YOUR TRAINING AND NUTRITION NEEDS, SPECIFIC AND TAILORED TO YOU!

Mobile Personal Training also available